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Regular Push-Ups Not Working? Try Outrigger One-Arm Push-Ups
Regular Push-Ups Not Working? Try Outrigger One-Arm Push-Ups Outrigger One-Arm Push-Ups As a classic upper body exercise, push ups are great. But the problem is as you get stronger, you are limited by...
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Work Through Fatigue, Not Injury!
Work Through Fatigue, Not Injury! Photo Credit: Wikipedia Commons As a Personal Trainer, my job is to get clients into shape. That entails some hard workouts and at times fatigue to the point of...
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